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Grilled Scallops Recipe
Simple and delicious grilled scallops recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Main Course
Cuisine:
Seafood
Servings:
4
servings
Calories:
100
kcal
Ingredients
Main Ingredients
1
lb
Scallops
fresh
2
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
freshly ground
1
tablespoon
Lemon juice
fresh
Instructions
1. Preheat the grill to medium-high heat.
2. Rinse and pat dry the scallops.
3. Brush the scallops with olive oil and season with salt and pepper.
4. Place the scallops on the grill and cook for 2-3 minutes on each side until opaque.
5. Remove from the grill and drizzle with lemon juice before serving.
Nutritional Value
Calories:
100
kcal
|
Carbohydrates:
2
g
|
Protein:
20
g
|
Fat:
2
g
|
Saturated Fat:
0.5
g
|
Cholesterol:
30
mg
|
Sodium:
500
mg
|
Potassium:
300
mg
|
Vitamin A:
50
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Grilled Scallops
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