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grilled-swordfish-steaks-recipe

Grilled Swordfish Steaks Recipe

A simple and delicious recipe for grilled swordfish steaks.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 220 kcal

Ingredients 

Main Ingredients

  • 4 pieces Swordfish steaks
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Lemon juice
  • 2 cloves Garlic, minced

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. Brush the swordfish steaks with olive oil and season with salt and pepper.
  3. 3. Grill the steaks for about 4-5 minutes on each side, or until they are cooked through.
  4. 4. In a small bowl, mix the lemon juice and minced garlic. Brush this mixture over the steaks during the last minute of grilling.
  5. 5. Remove the steaks from the grill and let them rest for a few minutes before serving.

Nutritional Value

Calories: 220kcal | Carbohydrates: 1g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 450mg | Vitamin A: 10IU | Vitamin C: 8mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Swordfish
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