Go Back
–+ servings
grilled-swordfish-with-rosemary-recipe

Grilled Swordfish with Rosemary

A simple and delicious grilled swordfish recipe with a hint of rosemary.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 220 kcal

Ingredients 

Main Ingredients

  • 4 pieces Swordfish steaks
  • 2 tablespoon Olive oil
  • 1 tablespoon Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions 

  1. Preheat the grill to medium-high heat.
  2. Brush the swordfish steaks with olive oil on both sides.
  3. Sprinkle the rosemary, salt, and black pepper evenly over the steaks.
  4. Grill the swordfish steaks for about 4-5 minutes on each side, or until cooked through.
  5. Remove from the grill and let rest for a few minutes before serving.

Nutritional Value

Calories: 220kcal | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 500mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Swordfish, Rosemary
Tried this recipe?Let us know how it was!