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grilled-teriyaki-tuna-recipe

Grilled Teriyaki Tuna Recipe

A delicious and easy grilled teriyaki tuna recipe that's perfect for a quick dinner.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 fillets Tuna about 6 oz each
  • ½ cup Soy Sauce
  • ¼ cup Mirin
  • 2 tablespoon Brown Sugar
  • 1 tablespoon Sesame Oil
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger grated

Instructions 

  1. In a mixing bowl, combine soy sauce, mirin, brown sugar, sesame oil, garlic, and ginger.
  2. Place tuna fillets in the bowl and marinate for at least 15 minutes.
  3. Preheat the grill to medium-high heat.
  4. Grill the tuna for about 4-5 minutes on each side, or until desired doneness.
  5. Brush with remaining marinade during grilling.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 35g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 500mg | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Tuna, Teriyaki
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