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grilled-tuna-teriyaki-recipe

Grilled Tuna Teriyaki

A simple and delicious grilled tuna teriyaki recipe that's perfect for a quick dinner.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 pieces Tuna Steaks
  • ½ cup Soy Sauce
  • ¼ cup Mirin
  • 2 tablespoon Brown Sugar
  • 1 clove Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 tablespoon Sesame Oil

Instructions 

  1. 1. In a mixing bowl, combine soy sauce, mirin, brown sugar, garlic, ginger, and sesame oil to make the teriyaki marinade.
  2. 2. Place the tuna steaks in the marinade and let them sit for at least 10 minutes.
  3. 3. Preheat the grill to medium-high heat.
  4. 4. Grill the tuna steaks for about 3-4 minutes on each side, or until desired doneness.
  5. 5. Brush the tuna with the remaining marinade during grilling for extra flavor.
  6. 6. Serve hot with your choice of sides.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 30g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 500mg | Sugar: 8g | Calcium: 20mg | Iron: 1mg

Keywords

Grilled, Teriyaki, Tuna
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