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hot-blackberry-bbq-chicken-wings-recipe

Hot Blackberry BBQ Chicken Wings

Sweet and spicy chicken wings with a blackberry BBQ twist.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Chicken Wings

  • 2 lbs Chicken wings split and tips removed

Blackberry BBQ Sauce

  • 1 cup Blackberries fresh or frozen
  • ½ cup Ketchup
  • ¼ cup Apple cider vinegar
  • ¼ cup Brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • ½ teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Place chicken wings on a baking sheet and bake for 40-45 minutes until crispy.
  3. In a saucepan, combine blackberries, ketchup, apple cider vinegar, brown sugar, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Simmer for 15 minutes.
  4. Blend the sauce until smooth.
  5. Toss the baked wings in the blackberry BBQ sauce.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 7g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg

Keywords

BBQ, blackberry, Chicken Wings
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