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loose-beef-bbq-recipe

Loose Beef BBQ Recipe

A simple and delicious loose beef BBQ recipe perfect for any occasion.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground beef
  • 1 cup BBQ sauce
  • 1 medium Onion, chopped
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. 1. Heat olive oil in a skillet over medium heat.
  2. 2. Add chopped onion and cook until translucent.
  3. 3. Add ground beef, salt, and pepper. Cook until beef is browned.
  4. 4. Stir in BBQ sauce and simmer for 10 minutes.
  5. 5. Serve hot on buns or over rice.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 10g | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 3mg

Keywords

BBQ, Beef, Easy
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