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marinated-grilled-chicken-recipe

Marinated Grilled Chicken Recipe

A simple and delicious marinated grilled chicken recipe perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Marinade

  • ¼ cup Olive Oil
  • 2 tablespoon Lemon Juice freshly squeezed
  • 3 cloves Garlic minced
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper freshly ground

Chicken

  • 4 pieces Chicken Breasts boneless, skinless

Instructions 

  1. In a mixing bowl, combine olive oil, lemon juice, garlic, oregano, salt, and black pepper.
  2. Add chicken breasts to the bowl and coat them well with the marinade. Let it sit for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Grill the chicken for about 6-7 minutes on each side, or until fully cooked.
  5. Remove from grill and let it rest for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 450mg | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Grilled Chicken, Marinated Chicken
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