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oven-bbq-recipe

Oven BBQ Recipe

Delicious oven-baked BBQ that's perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

BBQ Ingredients

  • 4 pieces Chicken Thighs bone-in, skin-on
  • 1 cup BBQ Sauce your favorite brand
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • to taste Salt and Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Line a baking tray with aluminum foil.
  3. Place chicken thighs on the tray and season with garlic powder, onion powder, paprika, salt, and pepper.
  4. Brush BBQ sauce generously over the chicken.
  5. Bake in the preheated oven for 45 minutes, or until the chicken is cooked through and the skin is crispy.
  6. Remove from oven and let rest for a few minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1.5mg

Keywords

BBQ, Oven
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