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pan-grilled-zucchini-recipe

Pan Grilled Zucchini

Quick and easy pan-grilled zucchini recipe, perfect as a side dish or a healthy snack.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 2 medium Zucchini sliced into rounds
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground

Instructions 

  1. 1. Preheat your grill pan over medium-high heat.
  2. 2. In a bowl, toss the zucchini slices with olive oil, salt, and black pepper.
  3. 3. Place the zucchini slices on the grill pan in a single layer.
  4. 4. Grill for about 3-4 minutes on each side, until grill marks appear and zucchini is tender.
  5. 5. Remove from the pan and serve immediately.

Nutritional Value

Calories: 80kcal | Carbohydrates: 6g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Grilled, Healthy, Zucchini
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