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roasted-cauliflower-grilled-cheese-recipe

Roasted Cauliflower Grilled Cheese

A delicious twist on the classic grilled cheese, featuring roasted cauliflower.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner, Lunch
Cuisine: American
Servings: 2 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 2 tablespoon Olive Oil
  • 4 slices Bread your choice
  • 1 cup Cheddar Cheese shredded
  • 1 tablespoon Butter softened

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Toss cauliflower florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 minutes, until tender and golden.
  3. Butter one side of each bread slice. Place two slices, buttered side down, on a skillet over medium heat.
  4. Top with shredded cheese, roasted cauliflower, and another slice of bread, buttered side up.
  5. Cook until golden brown and cheese is melted, about 3-4 minutes per side.

Nutritional Value

Calories: 450kcal | Carbohydrates: 45g | Protein: 15g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 40mg | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 70mg | Calcium: 300mg | Iron: 2mg

Keywords

Cauliflower, Grilled Cheese, Vegetarian
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