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summer-salad-with-grilled-corn-and-cherry-tomatoes-recipe

Summer Salad with Grilled Corn and Cherry Tomatoes

A refreshing summer salad with grilled corn and cherry tomatoes, perfect for a light meal or side dish.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 ears Corn husked
  • 1 cup Cherry Tomatoes halved
  • 1 cup Cucumber diced
  • ¼ cup Red Onion thinly sliced
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black Pepper freshly ground
  • ¼ cup Feta Cheese crumbled

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Grill the corn for about 10 minutes, turning occasionally, until charred and cooked through. Let it cool slightly, then cut the kernels off the cob.
  3. 3. In a large mixing bowl, combine the grilled corn, cherry tomatoes, cucumber, and red onion.
  4. 4. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper. Pour over the salad and toss to combine.
  5. 5. Sprinkle the crumbled feta cheese on top before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 350mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Cherry Tomatoes, Grilled Corn, Summer Salad
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