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texas-bbq-chicken-recipe

Texas BBQ Chicken

Delicious and smoky Texas BBQ Chicken, perfect for a summer cookout.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup BBQ sauce your favorite brand
  • 2 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika smoked
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Brush chicken breasts with olive oil and season with garlic powder, onion powder, smoked paprika, salt, and black pepper.
  3. Place chicken on the grill and cook for about 6-7 minutes on each side, or until fully cooked.
  4. During the last few minutes of cooking, brush the chicken with BBQ sauce.
  5. Remove from grill and let rest for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

BBQ, Chicken, Texas
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