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–+ servings

Tropical Grilled Chicken Breast

A delicious and easy-to-make tropical grilled chicken breast recipe.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Tropical
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breast boneless, skinless
  • 1 cup Pineapple Juice
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Olive Oil
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger grated
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. In a mixing bowl, combine pineapple juice, soy sauce, olive oil, minced garlic, grated ginger, salt, and black pepper.
  2. Add the chicken breasts to the bowl and marinate for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Grill the chicken breasts for 6-7 minutes on each side, or until fully cooked.
  5. Remove from grill and let rest for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 8g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Chicken, Tropical
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