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vegan-bbq-beans-recipe

Vegan BBQ Beans Recipe

A delicious and hearty vegan BBQ beans recipe that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups cooked beans (any variety)
  • 1 cup BBQ sauce
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the diced onion and cook until translucent, about 5 minutes.
  3. 3. Add the minced garlic and cook for another minute.
  4. 4. Stir in the cooked beans, BBQ sauce, smoked paprika, salt, and black pepper.
  5. 5. Reduce the heat to low and let simmer for 30 minutes, stirring occasionally.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 500mg | Fiber: 10g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

BBQ, Beans, Vegan
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