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warm-grilled-peach-and-kale-salad-recipe

Warm Grilled Peach and Kale Salad

A delightful salad featuring grilled peaches, fresh kale, feta cheese, and toasted walnuts, all tossed in a balsamic vinaigrette.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 peaches, halved and pitted
  • 1 tablespoon olive oil
  • 4 cups kale, chopped
  • ¼ cup feta cheese, crumbled
  • ¼ cup walnuts, toasted
  • 2 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions 

  1. Preheat grill to medium-high heat.
  2. Brush peach halves with olive oil.
  3. Grill peaches for 3-4 minutes on each side until grill marks appear.
  4. In a large bowl, combine kale, feta, and walnuts.
  5. Chop grilled peaches and add to the salad.
  6. Drizzle with balsamic vinegar, season with salt and pepper, and toss to combine.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 300mg | Fiber: 4g | Sugar: 12g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 100mg | Iron: 1mg

Keywords

Grilled Peach, Kale Salad
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